Okay so it's been a stupidly long time since I last posted anything, let alone anything relating to fitness. I failed previously as I'm sure most people gathered, I've lost a stone since I first started this whole malarky though so that's a semi-win. I'm no where near where I aim to be, but hopefully by summer my beach bod will be ready to expose to the world in the most indecent ways possible.
Although, I previously failed!...
Monday, 25 January 2016
Sunday, 11 January 2015
11/01/15
So I failed already at the no cola thing- it’s 11.43 and I’m drinking cola… fuck my life. On the plus side it’s only in small quantities I used to drink so much of it but not as much nowadays, for the past few days I've only been drinking water and I'm contemplating buying a water infusion- you know the ones that take flavour from fruit to make it taste nice. I really struggle with making myself drink water plain,...
Saturday, 10 January 2015
10/01/15
One set of ten squats done so far today! only four more sets to go. Having a peppermint tea as well whilst doing a cling film wrap to try and reduce water weight. Have a ten minute exercise regime set up to do as well! All before getting ready to go out to eat terrible food for me (Nandos). What are you all doing today? I'll update you later with the video and how well it worked for me. I'd say I'm a beginner level 3 maybe?...
09/01/15
So you're probably wondering- but this isn't the ninth... what's going on? Are you lying to us!?
Well no, I actually started documenting this for my own benefit but soon decided that maybe writing it on a blog (that perhaps someone somewhere might come across and decide to read will find helpful). So yes, I began coming up with a plan on the 9th of January 2015 and actually brought that plan into action on the 10th so enough...
What is this all about?
So, there are a lot of health/weightloss blogs out there, however, a lot of them seem kind of fake?
I always find it difficult to find someone that blogs daily and gives their actual opinion on different exercise videos, different diet tools, different types of 'teatox', hence, that's what I'm aiming to do!
I'll give you a few details about myself first:
I'm 23 years old as of Last December, I weight around 200pounds,...
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